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Free client intake form for personal trainers in Petaling Jaya

A personal trainer in Petaling Jaya, Selangor needs a client intake form that asks the right questions, shows prices in MYR, uses +60 phone numbers and fits the PDPA 2010. CalendarForm gives you that form free for 250 submissions a month, joined to a booking page that shows times in Asia/Kuala Lumpur (UTC+8 all year, no daylight saving).

Make this form free See a demo booking page

What to put on a client intake form in Petaling Jaya

  1. Full name
  2. Email
  3. Goal and timeline
  4. Injuries, conditions or medication
  5. Current activity level
  6. Pre-exercise health check (PAR-Q) answers
  7. Phone: mobile like +60 12-345 6789 or a Petaling Jaya landline like +60 3-xxxx xxxx
  8. Date of birth, written DD/MM/YYYY in Malaysia
  9. Preferred language (Malay, English and Chinese)
  10. Consent: "I agree to the personal trainer using these details for my booking, as set out in the privacy notice (the PDPA 2010)"

Show the price as text on the booking page, for example "RM 50 for a 1-to-1 session, pay by DuitNow QR and FPX online banking". CalendarForm does not take payment itself, so customers pay you the way they already do in Malaysia.

What personal trainers usually let customers book

For personal trainers in Petaling Jaya, CalendarForm gives a personal trainer a booking link for sessions and consultations, with a PAR-Q style health form on the first booking. You set your hours per weekday and clients only see slots that are really free.

Set hours that leave time to travel between gyms.

Use a small group class to fill quiet hours.

Ask about injuries before the first session.

Petaling Jaya at a glance

Time zoneAsia/Kuala Lumpur: UTC+8 all year, no daylight saving
CurrencyMYR (RM), written like RM 50
Phone formatmobile +60 12-345 6789; Petaling Jaya landline +60 3-xxxx xxxx
Date formatDD/MM/YYYY
Weekstarts Monday; weekend is Saturday and Sunday (Friday and Saturday in some states)
How customers payDuitNow QR, FPX online banking, Touch 'n Go eWallet and card
Languages to considerMalay, English and Chinese
Privacy lawthe PDPA 2010

Privacy: what the PDPA 2010 means for this form

Nationally, the PDPA 2010 is Malaysia's Personal Data Protection Act: give a short notice of why you collect data, in Malay and English where you can.

This client intake form asks about health, which most privacy laws treat as sensitive. Ask only what the session really needs and say why next to the question.

CalendarForm keeps each business's answers separate, lets you export them to CSV, and does not use them for anything else. Link your own privacy notice in the form's description.

Booking times in Petaling Jaya

Petaling Jaya has no daylight saving, so your timetable never shifts against UTC: UTC+8 every day of the year.

Customers booking from abroad still see the time in Asia/Kuala Lumpur, with the zone printed next to it, and their confirmation email repeats it.

Set it up in four steps

  1. Sign up free, pick the closest business type, and rename the starter form to "Client intake form".
  2. Set the time zone to Asia/Kuala_Lumpur and add your class timetable.
  3. Edit the questions above, add the the PDPA 2010 consent line, and attach the form to your booking page.
  4. Share your link. Each booking sends an email confirmation with a cancel link, and a reminder 24 hours before.

Questions

Can I use it on my phone?
Yes. The booking page and the dashboard both work on a phone browser.
Can clients cancel late?
They can cancel from the email link. Set your own policy in the service description.
Is a free client intake form enough for personal trainers in Petaling Jaya?
For most small personal trainers, yes. You get 250 form submissions and 100 bookings free every month; after that, $5 buys 2,000 more submissions or 500 bookings, and packs never expire. Prices on your page can be in MYR.
Does the form follow the PDPA 2010?
The form collects only the questions you add and shows your consent line. Following the PDPA 2010 is still your job: ask only what you need, say why, and link your privacy notice.
Can I write the form in Malay?
Yes. Questions, options and the thank-you message are free text, so you can write them in Malay and English.

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