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Free client intake form for personal trainers in Tokyo

A personal trainer in Tokyo needs a client intake form that asks the right questions, shows prices in JPY, uses +81 phone numbers and fits the APPI. CalendarForm gives you that form free for 250 submissions a month, joined to a booking page that shows times in Asia/Tokyo (UTC+9 all year, no daylight saving).

Make this form free See a demo booking page

What to put on a client intake form in Tokyo

  1. Full name
  2. Email
  3. Goal and timeline
  4. Injuries, conditions or medication
  5. Current activity level
  6. Pre-exercise health check (PAR-Q) answers
  7. Phone: mobile like +81 90-1234-5678 or a Tokyo landline like +81 3-xxxx-xxxx
  8. Date of birth, written YYYY/MM/DD in Japan
  9. Preferred language (Japanese and English)
  10. Consent: "I agree to the personal trainer using these details for my booking, as set out in the privacy notice (the APPI)"

Show the price as text on the booking page, for example "¥3,000 for a 1-to-1 session, pay by card and PayPay". CalendarForm does not take payment itself, so customers pay you the way they already do in Japan.

What personal trainers usually let customers book

For personal trainers in Tokyo, CalendarForm gives a personal trainer a booking link for sessions and consultations, with a PAR-Q style health form on the first booking. You set your hours per weekday and clients only see slots that are really free.

Set hours that leave time to travel between gyms.

Use a small group class to fill quiet hours.

Ask about injuries before the first session.

Tokyo at a glance

Time zoneAsia/Tokyo: UTC+9 all year, no daylight saving
CurrencyJPY (¥), written like ¥3,000
Phone formatmobile +81 90-1234-5678; Tokyo landline +81 3-xxxx-xxxx
Date formatYYYY/MM/DD
Weekstarts Sunday; weekend is Saturday and Sunday
How customers paycard, PayPay, IC cards and konbini payment
Languages to considerJapanese and English
Privacy lawthe APPI

Privacy: what the APPI means for this form

Nationally, the APPI is the Act on the Protection of Personal Information: state the purpose of use and keep to it.

This client intake form asks about health, which most privacy laws treat as sensitive. Ask only what the session really needs and say why next to the question.

CalendarForm keeps each business's answers separate, lets you export them to CSV, and does not use them for anything else. Link your own privacy notice in the form's description.

Booking times in Tokyo

Tokyo has no daylight saving, so your timetable never shifts against UTC: UTC+9 every day of the year.

Customers booking from abroad still see the time in Asia/Tokyo, with the zone printed next to it, and their confirmation email repeats it.

Set it up in four steps

  1. Sign up free, pick the closest business type, and rename the starter form to "Client intake form".
  2. Set the time zone to Asia/Tokyo and add your class timetable.
  3. Edit the questions above, add the the APPI consent line, and attach the form to your booking page.
  4. Share your link. Each booking sends an email confirmation with a cancel link, and a reminder 24 hours before.

Questions

Can I use it on my phone?
Yes. The booking page and the dashboard both work on a phone browser.
Can clients cancel late?
They can cancel from the email link. Set your own policy in the service description.
Is a free client intake form enough for personal trainers in Tokyo?
For most small personal trainers, yes. You get 250 form submissions and 100 bookings free every month; after that, $5 buys 2,000 more submissions or 500 bookings, and packs never expire. Prices on your page can be in JPY.
Does the form follow the APPI?
The form collects only the questions you add and shows your consent line. Following the APPI is still your job: ask only what you need, say why, and link your privacy notice.
Can I write the form in Japanese?
Yes. Questions, options and the thank-you message are free text, so you can write them in Japanese and English.

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